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Postpartum Depression Symptoms

The "baby blues" is a common feeling experienced by mothers who have just had the birth of their child. It's important that you talk to your health professional or doctor to discuss these feelings.

In rare instances, a new mom may develop something more serious, postpartum psychosis. It can trigger hallucinations, lack of sleep and thoughts of harming herself or the baby. Hospitalization may be required.

1. Feelings of worthlessness or hopelessness

If you feel depressed or worthless, you should seek immediate assistance from a mental health professional. Talk to your doctor if your thoughts are about suicide or if you are thinking of hurting yourself or the baby. These are very dangerous symptoms and should not be ignored. They could also be a warning sign for other serious types of postpartum depression like postpartum psychosis.

The most common way to treat PPD is antidepressant medicine. This helps to regulate the chemicals in your brain that affect mood. Your doctor will recommend the medication that's best for you depending on your symptoms and whether or not you're nursing. Talk therapy is also a common treatment. Your doctor might suggest the use of a specific therapy method such as cognitive behavioral therapy or interpersonal therapy. Some support groups also help women suffering from PPD.

Other options include rest and avoiding unnecessary visitors. It's important to get enough sleep, and sleeping while the baby sleeps can help. Exercise can improve your mood. The idea of forming a network with family members and friends to help with childcare and housework can be very beneficial.

It's important to remember that being depressed does not mean you're a bad mother or that you don't love your child. It's a normal medical issue that needs treatment. The treatment you receive can make you feel better and help you feel more motivated to care for your baby. Untreated depression can affect the relationship between a new mother and her child and could result in serious health issues for both baby and mommy. Women of color are at higher risks of suffering from postpartum depression than white women. This could be due to the fact that they are less likely to seek treatment and get diagnosed.

2. Feelings of anger or rage

Feelings of anger or rage are not listed as symptoms of postpartum depression in the Diagnostic and Statistical Manual of Mental Disorders (DSM-5), however, they are a common occurrence in PPD. Anger can be triggered by a number of factors, including sudden changes in hormone levels, sleep deprivation and worries about being a new mom. If you're experiencing these emotions, it's important to talk with your doctor, who may conduct a depression assessment during your follow-up visit following delivery.

You can also get help from a therapist, or a support group. It is important to let other people know how you're feeling so they can provide assistance. Request assistance with food or babysitting, as well as cleaning and running around for errands. Take advantage of anyone who will watch your baby while you nap. Spend time with people who can understand your feelings like family members and friends, or new mothers in a mothers group.

You must call 911 immediately if you have thoughts of harming your baby or yourself. That's a serious sign of postpartum psychosis, a rare but severe medical condition that can be associated with PPD.

If you know a friend or family member who is having these thoughts, encourage them to seek medical attention. It is suggested that they speak to their healthcare provider or join a support group for therapists and offer to go with them to their appointment as a support worker. You can also do other things to help, such as offering babysitting or running around, or join in on outings and playdates with your children. You can also take time to do things you enjoy, eat well and take a good amount of rest.

3. Feelings of guilt and worthlessness

Many new moms experience feelings such as anxiety, sadness, fatigue, loneliness or anger after having children. These are sometimes called the baby blues and may last for a few days or weeks following delivery. If these symptoms persist for longer than two weeks and are worsening, or if they affect your ability care for the baby or yourself or if you have thoughts of harming yourself or your baby, you may be suffering from postpartum depression. During your postpartum appointment, your doctor will examine your condition and recommend you to a mental health professional when needed. If you are experiencing thoughts of suicide or risking harm to the baby, contact 988 Suicide & Crisis Lifeline immediately.

It is important to keep in mind that it is not your fault if you suffer from PPD, no matter the cause. Numerous factors can be involved in the development of perinatal recognizing depression symptoms such as hormonal changes, lack of sleep and family and emotional issues. You are also at increased risk if you experienced anxiety or depression during pregnancy or in the past and have a family history of depression.

Some women have more difficulty coping with postpartum depression, especially if they are suffering from the more severe symptoms such as feelings of hopelessness and worthlessness or fears of harming themselves or the baby. These early signs of depression are indicative of an even more serious condition known as postpartum psychosis. This condition could be harmful for both you and your baby. This is a mental health crisis that needs to be treated in an emergency room. Call 911 or visit the nearest emergency room. It is also crucial to have support systems in place. Find friends and family members who will help with housework and childcare and the occasional errands.

4. Feelings of hopelessness or despair

If feelings of desperation, sadness or hopelessness persist for more than two weeks, it could indicate that something more serious is happening. Postpartum psychosis is a more serious condition that can trigger these feelings. This is a serious mental illness that can cause delusions (thoughts or beliefs that aren't real) and hallucinations (seeing or hearing things that are not present) as well as the condition known as mania (a high and elated mood that seems out of touch with reality) and paranoia. Women who have these symptoms of persistent depressive disorder should seek medical help immediately, whether that be by calling a hotline, visiting their doctor or visiting the emergency room.

Women suffering from PPD might be embarrassed or feel guilty about their feelings. They may also feel that their emotions are an expression of their newborn baby or that they are horrible mothers. But there is nothing they have done or not done to cause their depression. It is caused by a combination hormonal and environmental factors which are out of their control.

PPD can be treated and usually disappear if you take the proper treatment. This can include talk therapy or psychotherapy with a therapist like a psychiatrist, psychologist or mental health counselor. Sometimes, medication is prescribed. Some antidepressants can be taken during breastfeeding. Women should also get as much support and rest as they can throughout this time. This may include seeking help with chores as well as a partner or family member or joining a mothers' group. They should also eat a balanced diet exercise regularly, get plenty of sleep, and also visit their doctor regularly for checkups.

5. Feelings of despair or a sense of inadequacy

If a woman is experiencing feelings of hopelessness or worthlessness It is crucial to talk to her doctor immediately. These symptoms can indicate postpartum depressive disorder and should not go unnoticed. These feelings are more serious than the blues of a newborn, and can prevent a new mother taking care of her or her child. Untreated depression can become more severe and can even turn into major depression. It can also affect the bond between mothers and their children as well as the relationship within the family.

Postpartum depression is not known to be caused by anything specific however, genetics or medical issues can increase the likelihood of a new mom experiencing it. Other risk factors include stress during pregnancy, medical issues both during and post-birth and a lack of support from others. The risk for a woman increases when she has a past history with depression.

Most women with postpartum depression recover with medicine and therapy. Medicine can help balance the chemical levels in the brain that influence mood. Your doctor may suggest psychotherapy, such as cognitive behavior therapy, interpersonal therapy or mothers' support groups. The therapist will assist the new mother to understand her feelings, and how to manage them. Treatments for depression might also be recommended, including selective serotonin reuptake inhibitors (SSRIs) such as sertraline (Zoloft(r)), the fluoxetine (Prozac(r)) and paroxetine (Paxil(r)). A newer medication, called Brexanolone (Zulresso(r)) is administered by IV over two-and-a-half days in the hospital and starts working quickly. It is safe to take while breastfeeding.

It's normal for a mother to feel sad or depressed after the birth of her baby. If the feelings persist or become worse it's crucial to speak with a doctor. If the mother is experiencing thoughts of harming herself or her child it could be a sign of a more serious form of depression, known as postpartum psychosis. This is a rare disorder.