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Many new mothers experience a brief period of sadness and hopelessness after the birth of their baby, called the "baby blues." It's crucial to talk to your doctor or health professional about these feelings.
In some cases a new mom may develop something more grave, postpartum psychosis. This may cause hallucinations, lack of sleep, and fears of harming herself or the baby. Hospitalization is usually required.
1. Feelings of hopelessness or a sense of worthlessness
If you are experiencing extreme feelings of despair or a sense of worthlessness, it's an indication that you should to consult an expert in mental health immediately. It is important to inform your doctor if you think about suicide or are thinking of harming yourself or your baby. These are potentially dangerous physical signs of being depressed that should not be overlooked. These symptoms can also be a sign of more severe postpartum depression disorders, such as postpartum schizophrenia.
The most commonly used method to treat PPD is with antidepressant medication. This will help balance the chemicals in your brain that affect your mood. Your doctor will recommend the best medication for you based on your symptoms as well as whether you are breastfeeding. Talk therapy is also a popular treatment. Your doctor may recommend an individual therapy method, such as cognitive behavior therapy or interpersonal therapy. Support groups can also assist women with PPD.
Rest and avoiding unwanted visitors are also effective ways to prevent. It's important to get enough rest and a good night's sleep when the baby is sleeping can help. Exercise can improve your mood. Finding a network of family members and friends to help with childcare and housework can be very beneficial.
It's important to remember that being depressed doesn't mean you're an unloving mother or that you don't love your child. It's not a mental disorder. It is an illness that requires treatment. It is possible to feel better after treatment and feel more energetic to care for your baby. Untreated depression can also impact the relationship between a new mom and her baby and cause serious health issues for the mom and baby. Women of ethnicity are more likely experience more severe postpartum depression than white women, possibly because they're less likely to seek treatment and to be diagnosed.
2. Feelings of anger or feelings of rage
The Diagnostic and Statistical Manual of Mental Disorders (5th edition) does not include anger or rage as a sign of PPD however, these emotions are not uncommon. Anger can be caused by many things including rapid changes in hormones, sleep deprivation and anxiety about becoming a mother. If you are experiencing these feelings, it's important to talk with your doctor. He may conduct a depression assessment at your follow-up appointment following the birth.
You can also seek advice from a therapist, or a support group. It is important to let other people know what you're feeling to allow them to provide support. Offer assistance with food, babysitting, cleaning and running through errands. Take advantage of those who offer to watch your baby while you nap. Spend time with others who understand how you're feeling. This could include friends and family members, or other new moms in the mothers' group.
You must call 911 immediately if you are worried about harming your baby or yourself. This is an indication of postpartum psychiasis which is a rare, but serious medical condition that is often associated with PPD.
Encourage the family member or friend who is suffering from these symptoms to seek medical attention. Invite them to their appointment to provide assistance. You can suggest that they speak to their healthcare professional or join a support group for therapists. You can also help by offering to take care of the baby, running errands or joining in on outings or playdates. You can also engage in activities that you enjoy and take time to consume a balanced diet and get adequate sleep.
3. Feelings of guilt and worthlessness
Many new moms experience feelings like depression, anxiety, fatigue, loneliness or anger after having children. These feelings are often called the baby blues. They may last for a few days or weeks after the birth. If the symptoms persist for longer than two weeks and are getting worse or if they hinder your ability to care for the baby or yourself or if you are worried about harming yourself or your baby, you could be suffering from postpartum depression. Your doctor will assess your situation during your postpartum visit and may refer you to someone who specializes in mental health if needed. If you are having thoughts of suicide or are concerned about harming the baby, call 988 Suicide & Crisis Lifeline immediately.
It is important to remember that it is not your fault if you have PPD, no matter the cause. Perinatal depression can be caused by many factors that include hormonal changes, lack of rest and emotional or family issues. You may also be at a higher risk if you experienced anxiety or depression during pregnancy or in the past and have an ancestral history of depression.
Certain women are more prone to postpartum depression. This is particularly true if they have more severe symptoms, like feelings of hopelessness and desperation or thoughts about harming themselves or their baby. These symptoms of late-life depression can indicate a more severe condition called postpartum psychosis. It could be harmful for both you and your baby. It is a psychiatric emergency that requires treatment in a hospital. Call 911 or go straight to the nearest emergency department. It is also crucial to have support systems in place. Seek out friends and family who are willing to assist with housework, childcare and errands.
4. Feelings of despair or a sense of insanity
If a woman's feelings of despair, sadness, or worthlessness persist for longer than two weeks, they could be a sign of something more serious than the baby blues. They could also indicate a more serious illness known as postpartum psychosis. This is a serious mental illness that can lead to delusions (thoughts or beliefs that aren't true) as well as hallucinations (seeing or hearing things that are not present) and the condition known as mania (a exuberant and elated mood that is out of sync with reality) and paranoia. Women who experience these symptoms should seek medical assistance immediately, whether by calling a hotline, or visiting their doctor, or going to the emergency room.
Women suffering from PPD might feel ashamed or guilty about their feelings. They may feel that their emotions reflect on their babies or that they're horrible mothers. They haven't done anything to cause their depression. It is caused by a combination of hormonal and environmental factors that are outside of their control.
PPD is treatable and usually is cured with the proper treatment. This could involve psychotherapy- or talk therapy with a psychologist, psychiatrist or mental health counselor -and sometimes medication. Certain antidepressants are able to be taken while breastfeeding. Women should try to get as much rest and support as possible during this period. This might include soliciting help with household chores, from a spouse or family member, or joining a mothers' group. They should also eat healthy exercise, get enough sleep, and also visit their doctor regularly to check-ups.
5. Feelings of hopelessness or despair
It is crucial that women who feel hopeless or worthless immediately seeks out a doctor. These are serious symptoms of persistent depressive disorder that could indicate postpartum depression, and should not be overlooked. These symptoms may be more severe than baby blues and can keep mothers from taking care of her child or herself. If left untreated, the depression can get worse and develop into a major depressive symptoms depression disorder. It can also affect the bond between mothers and their children as well as the bond within the family.
Postpartum depression isn't believed to be caused by any specific cause however, genetics or medical issues can increase the chances of a new mom being affected. Other risk factors include severe stress during pregnancy, medical issues during the pregnancy and after birth and a insufficient support from other women. If women have a history of depression, her risk is greater also.
Many women who suffer from postpartum depression improve by taking medication and therapy. Medicine helps to balance the chemicals in the brain that influence mood. Your doctor can suggest psychotherapy, including cognitive behavioral therapy or interpersonal therapy, or a mother's support group. The therapist can help the new mother to comprehend her feelings, and how to manage them. Treatments for depression might also be suggested, including selective serotonin reuptake inhibitors (SSRIs) like sertraline (Zoloft(r)) and fluoxetine (Prozac(r)) and paroxetine (Paxil(r)). A newer medication, Brexanolone (Zulresso(r)), is administered by IV over two-and-a-half days in the hospital and begins to work quickly. It is safe to take during breastfeeding.
It's normal to experience sadness or depression after the birth of a baby However, if these feelings do not go away or get worse then it's time to consult a doctor. If the mother is having thoughts of harming her child or herself it could be an indication of a more severe form of depression called postpartum psychsis. This is a rare condition.

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