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Severe Depression Physical Symptoms

The physical manifestations of depression that are severe include fatigue, difficulty sleeping and pain. Depression is a different experience for everyone, however there are many ways to cope with the symptoms and seek help should you need it.

It's normal for us to feel down or sad sometimes, but if they persist and interfere with our lives, it could be an indication of depression. Some people experience depression because of long-term stress.

Fatigue

Fatigue is a common and severe sign of depression. Even when you're getting enough rest, it can feel like constant and unrelenting fatigue. Fatigue can also be a result of certain antidepressant medications and it's crucial to discuss your symptoms with your doctor.

There is no exact definition of fatigue, however it is described as a constant feeling of tiredness which interferes with everyday activities. Fatigue can be accompanied by several other symptoms such as difficulty falling or staying asleep. Other Psychological signs Of Being depressed include muscle pain, changes to appetite and feelings of weakness. According to some studies people suffering from depression are more exhausted than those who are not suffering from the condition.

Some causes of fatigue, including excessive work, eating a healthy diet and excessive alcohol or drug use are well-known. Other causes of fatigue, such as thyroid diseases, anemia, chronic kidney, liver or lung diseases, are not as obvious. The cause of fatigue can be infections, illness and certain minerals and vitamins. A deficiency in iron, for instance can trigger fatigue. However, it can be easily treated by eating food that are rich in minerals like red meat and spinach.

Many people who suffer from depression feel exhausted and as if they lack the energy to do anything. This can cause issues at work, in relationships, and in everyday activities. It can be difficult to maintain a healthy weight or to get regular exercise.

There are a variety of self-measurement questionnaires that can help you determine the amount of fatigue you're feeling. They include the Fatigue Symptom Inventory as well as the Fatigue Severity Scale. Both require you to answer a set of questions regarding your emotional and physical functioning in the past month. Your responses are used to establish an assessment system that will show higher scores as a sign of more fatigue.

Sleeping difficulties

If you're experiencing difficulty sleeping, it could be a sign that you're depressed. Difficulty falling asleep or staying asleep, or getting up often during the night, could hinder your ability to perform throughout the day and could cause anxiety, fatigue and weight growth.

Other physical symptoms of depression can include feeling of heaviness or weightiness, stomach pain, abdominal or bloating discomfort and difficulty digesting food, reduced sexual desire or dysfunction, and appetite changes. In a recent study 69% of patients who were treated for depression also had physical symptoms.

Depression can also affect the eyesight. The world may appear hazy or blurry. In some cases, this is due to a change in the way the brain processes visual information. This could cause you to struggle with reading, driving or working with numbers.

It can be difficult to sustain if you are tired, have low energy and lack interest in enjoyable activities. This can lead you to a lower fitness level and weight gain, as well as depression.

Many medical conditions, like heart disease, cancer, and neurodegenerative disorders, may cause depression. Certain medications, like antipsychotics and neurotransmitter inhibitors, can also cause depression.

In some instances depression may be triggered by an event in life or hormonal changes. Menopausal, childbirth, and postpartum depression are all linked with depressive episodes in a few women. Women who suffer from bipolar disorder may also experience depressive episodes and manic episodes with an increase in activity and a greater feeling of elation.

If you're experiencing these physical symptoms of depression, you must see your primary care doctor or a mental health professional as soon as possible. They'll be able to examine your symptoms and provide treatments such as psychotherapy or medication. If your symptoms are severe they may suggest an additional intensive course of treatment such as electroconvulsive (ECT) therapy or deep brain stimulation. Talk to your doctor about the options available and how to manage these symptoms, to ensure you stay on the path to recovery.

Headaches

Pain is a difficult symptom to recognize, particularly when it isn't explained. The pain that is caused by depression often occurs in the back or head, but can also occur throughout the body. Depression-related pain is typically mild signs of depression to moderate, and doesn't interfere with everyday activities. Depression and pain are linked because they share the same neurological pathways and chemicals in the brain. Pain is more likely to be associated with depressive episodes that are severe and may happen more frequently or last longer.

Headaches, specifically cluster headaches, can be an indication that you are depressed. Cluster headaches are those that last for a period signs of feeling down one to two months intervals, typically at the same time every year. Cluster headaches are similar to regular headaches, but are more intense and last longer. Pain in the chest or stomach could be an indication warning signs of depression depression as can increased sweating and fatigue as well as trouble sleeping.

Depression can make people feel as if they have less control over their emotions and actions. This can lead to self-destructive behaviors such as excessive alcohol consumption or overeating. There may be changes in their appetites, which can include cravings for food that aren't typical for them. Certain people suffering from depression suffer from digestive problems such as diarrhea or an indigestion.

Muscle pain and back pain is another symptom of depression. It's often related to injuries or poor posture. The pain is more prevalent for women. It is often aggravated by stress and certain foods. Depression can cause back and muscle pain, because it affects nerve pathways that regulate the pain and mood receptors.

Other indicators of depression include changes in voice, a slowing of movements, and involuntary movements like fidgeting. Depression can also affect your ability to focus, remember things, and make decisions. If your symptoms are emotional or physical you should schedule an appointment with your physician if you have been feeling them for a while. A health professional can help connect you to treatment options including psychotherapy and medication.

Muscle Aches

Muscle aches can be very painful and are a typical sign of depression. Aches and pains that are vague may be the first sign of depression that show up, making it difficult to diagnose. Neurotransmitters such as serotonin or norepinephrine are the reason for the link between depression and pain. Dysregulation of these transmitters can cause pain and depression. The link between depression and pain is bidirectional. Chronic pain can cause depression to become more severe and depression may cause chronic pain to become worse.

Many of the aches and discomforts that depression can be addressed at home. Regular exercise, a healthy diet and sufficient sleep can help you manage pain and improve mood. If you are suffering from chronic pain, your physician may prescribe medicine or recommend a specialized pain clinic.

Rhabdomyolysis can trigger generalized muscle pains. This condition leads to the loss of muscle tissue and the release of harmful substances in the bloodstream. This condition can be caused by over-strengthening exercise or certain medications, or by illicit drugs. Other types of muscle pain include parasites, fungi, or viral infections. These can be treated with antibiotics, antivirals or antiparasitic medications.

If you're experiencing generalized muscle pain, it is essential to speak with your doctor or therapist. If the aches and pains are caused by an underlying disease your doctor will suggest treatment, which could include stretching, exercises and hydration. Aspirin and Ibuprofen are both prescription pain relievers available over the counter that can aid in relieving discomfort. If you believe that your pains and discomforts are due to depression, consult your doctor or therapist to identify and manage the underlying causes.