자유게시판

티로그테마를 이용해주셔서 감사합니다.

Why Music is Essential for Mental Health

페이지 정보

profile_image
작성자 Nida Rignall
댓글 0건 조회 63회 작성일 24-10-20 04:20

본문

fanduel3-e1595639271124.jpgMusic is more than just entertainment, it can significantly influence our emotions and mindset. Listening to music has been shown to improve mood, lower stress levels, and increase brain function. Music triggers the release of dopamine, the "feel-good" chemical in the brain, leading to feelings of happiness and satisfaction. Music can also improve focus, particularly instrumental or classical music, which explains why many use music while studying or working. In mental health care, music therapy is used to treat anxiety and depression, sports gambling apps highlighting its significant impact on mental health.

댓글목록

등록된 댓글이 없습니다.