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How to Treat Adult adhd In adult women treatment

Treatment alternative treatments for adhd adult adhd overstimulation treatment is a mixture of. In general, counseling is used alongside medication to help promote functional behaviors. Counseling can include cognitive behavioral therapy, which helps patients learn to manage their behavior and emotions as well as a variety of other strategies.

Behavioral Therapy

Behavioral therapy involves teaching patients to recognize and change potentially self-destructive behaviors. It is usually limited in time and focuses on measurable behaviors, such as improving sleep patterns or decreasing anxiety attacks. It is also used to doctors who treat adhd in adults various mental health issues, like depression and anxiety. It often includes cognitive techniques, such as dialectical behavior therapy and cognitive-behavioral therapy, which address maladaptive thoughts and emotions. Exposure therapy may be used to help people overcome fears and phobias.