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Buying a Folding Treadmill

You can cut costs and time by training at home with a folding treadmill. Before you go shopping set your fitness goals and then find a treadmill that suits your needs.

Sydney Bueckert (NASM-CPT) tells SELF: "Measure the area in which you intend to store and use the machine, and give priority to those with a longer guarantee."

Deck Size

A folding treadmill is a great choice for a variety of fitness enthusiasts. It doesn't matter if you're an experienced athlete looking to add an extra mile or two of your runs or a novice who's looking to do some cardio in meetings at work or after dinner, a folding treadmill can help you get in the workouts you need to. With the American Heart Association recommending at least 150 minutes of moderate intensity every week, it's tough to oppose a treadmill that lets you get on to do your daily cardio.

While older foldable treadmills were often associated with low quality the latest models are more competitive than ever. The latest folding treadmills offer the same features and functionality as non-folding models. The most important aspect to consider when choosing a treadmill that folds is the size of the deck. You'll need the deck to be long and wide enough to allow you to run in full stride. A deck that is at 55 inches in length and 20 inch wide will give even the tallest runners enough room to run comfortably.

The capacity to support the weight of a treadmill is also crucial. If you plan to use your Cheap treadmill with incline for running, you'll need to ensure it can support your weight as well as any additional equipment, such as shoes. A treadmill that folds in top quality should have a weight capacity of at least 350 pounds.

It is also essential to ensure that your folding treadmill is easy to fold. Some folding treadmills feature an "fold on pin" design which raises the console mast over the running surface when the treadmill is not in use. Others have hydraulics that enable you to fold the deck quickly and easily.

Once you've found the perfect folding treadmill, it's time to start working out! You can track your progress with a built-in performance monitor, which displays data including speed, distance, heart rate, and calories burned. You can also pair your treadmill with your phone to listen to music or watch a video during your workouts. If you're looking to socialize you can also join a virtual race with family members or friends via the integrated Facebook and Twitter apps. If you're ready to up your game, you can try out one of the 15 pre-loaded workouts with adjustable speeds and inclines.

Capabilities for Incline

Inclination settings can increase the intensity of your workout and target different muscle groups in the body. Walking at a slight angle strengthens the lower back and calves, whereas running at an incline will burn calories more than flat running. You can spice up your workout by varying the incline. This keeps it interesting and prevent boredom.

When looking for a treadmill with incline, keep in mind that the steeper the slope, more challenging it will be for novices. This is why it is important to begin low and slowly progress to more challenging slopes as you get more comfortable with your workout routine. By reducing the impact on your joints, incorporating an incline can help avoid injuries.

You'll want to consider the deck size as well as the motor's horsepower and the ability to incline of the treadmill. If you're planning to power walk with the occasional jog then an exercise treadmill with a motor that's 2.0-2.5 chp should be sufficient. If you are a serious runner then you will need a treadmill with a motor of at minimum 2.5 chp.

Take note of whether the incline settings of your treadmill are adjusted manually or automatically. This will affect your experience with the treadmill since the controls on some models require pressing a button in order to adjust the slope of the deck while others have an automatic incline setting which can go as high as 10 percent slope.

It is also important to make sure that the incline feature of the treadmill can be folded and unfolded quickly. This is especially crucial if you're purchasing a treadmill that folds up and you live in a small space or have a shared home or office that has limited storage space. Certain treadmills can be difficult to fold and unfold and require more than one person and frequently requiring someone to hold them up as you do so. Many of our choices come with an automated folding system which makes the process easy and quick. This will save you time and headaches in the process of storing your treadmill.

Speed Capabilities

The top folding treadmills reach speeds as high as 12 mph, which is enough for the majority of runners. If you are not an avid runner or prefer to walk to work out then you should choose an exercise machine that has a slower maximum speed, like 8 mph. If you plan to use your treadmill for Peloton classes or Zwift, choose one that connects to your device so you can keep on top of your training. We also prefer models with thumb dials mounted high on the hand grips to allow you to quickly take big leaps in speed or incline. It's more fluid than trying to press buttons on the console.

Consider whether the treadmill has safety features built in for example, an emergency clip that can stop the treadmill in case you fall or slip. These features are important for safety and to prevent damage to belts and motors. We recommend you test this feature prior to buying one of our picks.

Finally, you should take note of the treadmill's weight capacity while you're shopping. The ones that cost more tend to be more durable, and also have a higher maximum weight capacity. This will help them not warp over time. If you are worried about the durability of a product, look at the warranty and customer reviews to determine how it holds up.

Remember that most treadmills aren't used every day and that folding models could be more prone to wear and tear. Mody claims that this could lead to problems in the future because it puts more pressure on the hinge. That's why we suggest choosing a treadmill that is a legacy fitness brand with long-standing history of manufacturing quality equipment.

While earlier treadmills that fold up were typically associated with less capabilities than standard treadmills, the newer offerings are moving up. Many of them come with similar features and capabilities as the ones found on higher-end treadmills.

Additional Features

Like most things, the old adage "you get what you pay for" is applicable with regard to folding treadmills. Treadmills which fold require more components and materials than non-folding treadmills that include heavy tubing made of metal and safety features such as gas shocks. These costs can add to the price but make the treadmill more durable and stable.

As a top-notch trainer and fitness writer, Christine Luff has a keen eye for high-quality products that can help boost performance. While she prefers to run outdoors, she also loves to incorporate treadmill incline workouts into her fitness routine. An incline can make a huge difference to your treadmill workout, whether you're looking to increase your heart rate or replicate the feeling of running outdoors.

Luff suggests a foldable, robust treadmill that has an engine that can handle your weight and a frame that's durable. It should also come with a large workout deck with built-in speakers that can blast your music. She also suggests evaluating the warranty to choose those that offer a longer warranty particularly for the most important parts like the motor and frame.

In our tests of folding treadmills that we tested, the JRNY model made by Bowflex stood out for its commercial-grade design and easy design. It is quiet, which means it is able to be used without disturbing other users. It's also simple to switch between user profiles by pressing a button. It also includes 26 integrated programs and coaching via the JRNY app and a useful cooling fan that hits precisely the right place.

Another option that's worth considering is the TF50 from Matrix. The treadmill is a fold-on-base (FOB) design that makes it simpler to fold and unfold when not in use and provides the treadmill with more stability. The built-in speaker system plays your preferred workout music and can be connected to third-party apps to provide virtual training. It doesn't include an incline, however, and its small integrated fan might not be enough for many users to be comfortable during a sweaty workout.